Transform your Experience

There is a great force encouraging us to get in touch with our spiritual individuality, true nature, and collectively heal. When we are ready, we take responsibility for our own healing. Our will strengthens, our energy centers, and our lives transform. We become empowered versions of ourselves.

Many of us suffer from deep-rooted wounds that keep us stagnant, living in mental loops, and re-experiencing the same issues in different ways. As people of earth, connecting with our spirit is rooted in unity with our physical nature. In other words, we need to connect with our physical bodies to heal. Healing occurs when we develop a sense of safety.

Spirituality, healing and embodiment practices look different to different people. I do not pretend to have all the answers, and I believe none of us truly can. That is the beauty of evolution and connection with others. I am honored to share the knowledge and tools I have gained with those who choose to work with me.

A one-on-one healing program will be customized to best fit your unique needs and personal intentions. A program may be a good fit if you:

• Feel ready to dive into the deeper layers of your consciousness

• Want to a safe space to discuss your spiritual ideas, gifts, and journey

• Want guidance on working with your chakras

• Feel overwhelmed by energies you come across or experience random energetic depletion

• Want to develop tools for clearing energy and psychic protection

• Suffer from trauma and experience unwanted patterns of behavior that you can't seem to shake

• Want to develop a deeper connection with your mind and body

• Need help connecting with and trusting yourself

• Want to transmute unresolved pain

• Want to learn to process emotions

• Want to develop a toolkit of practices to sustain your mental health

The program will be a 8-week container, developed around your needs and desires. Your program may include:

• Reiki or other forms of energy healing

• Spiritual coaching and support

• Energetic processing training

• Sound healing

• Guided healing techniques customized for your needs

• Guided meditations

• Journal prompts

• Movement and somatic healing

• Pranayama (breath) exercises for regulating the nervous system

• Developing rituals to support your unique needs

• One-on-one Yin Yoga + Reiki session

What's included in the 8-week container:

• Intention setting and comprehensive intake of life history, current pain points, and healing goals

• Weekly calls (1x per week)

• 4 Reiki sessions

• 3-month check-in